Monthly Archives: February 2019

Beef Stew

Feb 2, 2019 | Posted by in Blog Posts | 0

  Hearty Beef Stew   2  lbs chuck roast or sirloin roast (cut into 1” cubes) ¼ – ½  c. all purpose flour ¼   c. olive oil or coconut oil 1    tbls minced garlic 1    c. finely chopped onion ½   c. finely chopped green bell pepper ½   c. finely chopped red bell pepper ½   c.Read more …